I will work with you one-on-one or in a small group to provide Christian Life Coaching. We will discover your pain points, uncover their root causes, and heal you through Christian teachings and practical, evidence-backed tools. You will learn how to take off the mask that the world has put on you and reveal your true identity in Christ - that you are loved, worthy, created with a purpose, and capable of anything.

I give in-person and virtual talks on how to overcome mental health challenges and life’s obstacles in order to live a life of freedom, peace, resiliency, and genuine happiness.

I speak to groups about their common struggle(s) and develop exercises to help them overcome what is holding them back from healing and accomplishing their goals.

I write articles about mental health, wellness, and faith. Topics include: overcoming mental illness and life’s struggles, managing interpersonal relationships, finding your purpose, living a balanced life, casting aside shame and stigma, and leaning on God to heal and find your purpose.