About Me

I’m a certified Life Coach through the Transformation Academy and a certified Holistic Health Coach through the Institute of Integrative Nutrition. In addition to those certifications, I have my Bachelor’s in Broadcast Journalism and have worked in radio and freelance writing. I have spent a lot of time overcoming my struggles with Bipolar Disorder, Borderline Personality Disorder, OCD, and Complex PTSD. I also struggled with Postpartum Depression and Psychosis after the birth of my second child. And through my healing journey, I have learned SO much!

My passion is to help other people struggling with their mental health to realize that it’s possible to overcome their unique obstacles and live the life of their dreams. No mental health diagnosis is a death sentence. You can find ways to improve your relationships, work on career goals, and find and pursue things you are passionate about.

I’d love the opportunity to give a motivational speech to your group, write for your audience, or work with your small group to set and achieve goals.